HANCOCK -- Kate Alvord of North Coast Holistics will be leading a class called "Pop Diets vs. The Unique You" at 6:30 p.m. this Wednesday evening, Aug. 19, in Room 324 at the Jutila Center in Hancock (the old hospital, 200 Michigan Street).
The one-hour class will compare popular weight loss diets and focus on some of the unique features in all of us that influence which diets might work -- or not work -- for each. The class is $10 at the door.
Visit the North Coast Holistics Web site for more information about wellness, diet, etc.
Monday, August 17, 2009
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