Sunday, September 15, 2013

Portage Library to host two healthy eating events

HOUGHTON -- Portage Lake District Library will be hosting two events related to healthy eating this week: the Gluten-Free Recipe Exchange on Monday, Sept. 16, and the Summer's Bounty Social on Tuesday, Sept. 17.

Gluten-Free Recipe Exchange to meet Sept. 16 at Portage Library

A meeting of the Gluten-Free Recipe Exchange will be held from 6:30 p.m. to 7:30 p.m. on Monday, Sept. 16, at the Portage Lake District Library.

Participants are invited to bring their favorite gluten-free dish or snack in any category for sampling, and they are encouraged to share their recipes. Copies of the recipes will be made at the library. Please list all ingredients used in making foods and identify the brand names of the gluten-free ingredients. Bringing food is not a requirement for attendance. The main focus of the meeting will be to join the conversation about eating a healthy gluten-free diet.

The Gluten-Free Recipe Exchange is organized by and for those who are interested in or required to follow a gluten-free diet. Gluten-free eating requires the avoidance of all wheat, rye, barley, and oats. Most people find it challenging at first, but are excited to find recipes and foods that are fun and easy to make and tasty to eat. The Gluten-Free Recipe Exchange is an opportunity to share those great recipes and learn from others. Everyone who is interested in learning more about gluten-free eating is encouraged to attend.

This program is free and everyone is welcome. For more information, please call the library at 482-4570 or visit

Friends of Portage Library to host Summer's Bounty Social Sept. 17

The Friends of the Portage Lake District Library invite everyone to bring their appetites and favorite summer dishes to share for an evening of good eating among good friends.

The Summer’s Bounty Social will take place from 6 p.m. to 8 p.m. Tuesday, Sept. 17, at the library. For this potluck event, people are asked to bring their favorite dish made from locally available fruits or vegetables. Foods can be fresh or frozen, sweet or savory, and hot or cold. If participants want to share their recipe, copies for all can be made at the library.

Community garden members and local producers who want to participate may set up a display with information about their project or business.

Please contact Chris at the library for more details.

Door prizes featuring local food products will be given away throughout the evening. Guests will enjoy an arrangement of summertime music, and table service and beverages will be provided by the Friends of the Library.

Everyone is invited to this free event. For more information, please call the library at 482-4570 or visit

No comments: